Welcome to my blog. My view on eating has vastly changed over the past 3 years. I am thankful for the circumstances that introduced me to eating traditionally, as rocky as the path might have been.
I will discuss my family’s journey as we listen to our instincts and eat the most healthy and nutritious foods we can using a paleo framework and focusing on safe starches and sugary carbs.
I will start out next with where we are now and how we got here.