Time For a Change…

Welcome to my blog.  My view on eating has vastly changed over the past 3 years.  I am thankful for the circumstances that introduced me to eating traditionally, as rocky as the path might have been.

I will discuss my family’s journey as we listen to our instincts and eat the most healthy and nutritious foods we can using a paleo framework and focusing on safe starches and sugary carbs.

I will start out next with where we are now and how we got here.

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